April 14th, 2018 @ 6:00 PM
Saturday of every month)
EarthSave Louisville will be hosting our 6 pm monthly "veggie-monopoly"
potluck event at the United Crescent Hill Ministries
located at 150 State Street, Louisville, KY (on Frankfort Ave).
This is a free event. Use the parking lot and on-street parking. Look
for the EarthSave banners. This is right after our free, open to all,
vegan cooking class at 4pm.
EarthSave Louisville's Phytophile* Potluck-- Saturday, April 14th,
Come for the food; stay for the inspiration.
p.m. POTLUCK: Bring
a plant-laden dish (cooked or raw) , your recipe to
share, and your own utensils/plates. The serving
table is always "The Bomb". Make every effort to avoid dairy, eggs and
the usual cast of "carnival" foods-- replacements/substitutions are
and all are encouraged to make this effort. Along with your dish,
please bring a 3x5 card with the recipe on it (or write it down
on-site; we have supplies). In a vegetarian context, we are aware of
and make accommodations for sensitivities/restrictions: gluten
intolerance, peanut allergies, vegan (no dairy, meat, eggs), Esselstyn
(vegan, no oil/nuts).
p.m. PROGRAM: Following
our thoughtfully prepared healthy and
everyone!), our presentation this month will be a presentation by long
time EarthSave board member Ryan Egly who is visiting Louisville from
Nashville. He has been looking at climate/behaviors/policy
ideas/psychology for a long time. See how he's doing; time to
invigorate and reinvigorate.
express your sentiments: please do.
All will walk
away from this event as better people for having come.
As usual we shall
touch on Health, Planet, Ethics: This has
to do with food choices, amen.
Yup, worth a discussion.
embraced from an EarthSave perspective, so get ready to be
moved. Let's learn and build a wall of passion and
thoughtful actions towards cohabitants of our
can change your life; that's
its intention; come with an openness and experience non-judgemental
conversation after the presentation. Lot's
of why's and how's; be ready for a jolt. It's
all what you think. Come
Come with an openness to new ideas and a willingness to share your
you did. We can learn from each other. Plantastic songs will set the
Make plans to invite friends/relatives to our welcoming community of
those curious about a diet heavily endowed with plants.
Announcements will be given (pertaining to healthy food and behavior
8 p.m.-10 p.m. MIX, MINGLE and MUSIC:
-- Immediately after the speaker, we gently coax people
to intermix and generally socialize about the meal and foodism in
general. Networking will guide your evening.
-- Tons of on-topic books for perusal are naturally in the Reader's
Corner; discussions and plans for the next Book Study Club are part of
the conversation if you bring it up.
-- Guitars and piano jamming in the mainroom.
-- Discussing of future Earthsave "You know we oughta..." topics in the
kitchen during clean up.
-- Afterparties can always be organized -- relationships are worth
nurturing as well as our bodies.
the United Crescent Hill Ministries located at 150 State
Street (on Frankfort Ave). (This is very close to I-64 and
the bus line; if transportation is an issue, contact Earthsave
Louisville to arrange a ride service/car pool connection.)
Per Person Suggested Cost: Free,
but we will run out of food if you show up without food to share.
Bring a complete place-setting with utensils to be ecological.
EVERYTHING ALWAYS OPEN TO THE PUBLIC,
ABSOLUTELY! If you bring food and this is your first time, please call
ahead for a brief orientation and perfuctory but mandatory invitation
(502 299 9520).
The monthly EarthSave
Louisville Vegetarian Potluck is always held on
the 2nd Saturday at 6 p.m. Mark your 2018
12 , June 9, July 14.
"Eat and Learn!" The potluck event is a great way to swap recipes, meet
like-minded people, and hear the latest news on this cutting-edge
lifestyle. There's always lots of delicious food. Ingredients are
displayed. Bring copies of your recipe if you wish. Bring your camera
or pen as culinary memory jogger, try to find the creator of your
favorite dish and thank them. Bring your business cards and little
black book. "Meet, greet, and eat!"
April 14th, 4:00 – 5:30 p.m.
theme for this months class will be
a primer on how to make vegan roux soup with (easy) and without oil
(hard). Tricks of the culinary nature will be demonstrated.
Biochemical renditions of the erudite type will be
disseminated. Good tasting options will abound.
sure; good for future wins, you can bet on it. You know what
talking about, but
you've never really seen it with your own eyes. Do
see. There's no
plan for a silly "Let's play hide the vegetable" in this class, oh no
indeed. Vegetable Lovers Stand Proud. Cheap. Easy.
Delightful. Tasty. Spend
afternoon with the thoughtful foodie teacher, Nate Pederson,
and mind to give us what we need: The opportunity to make and eat
Yummy/Healthy food! You will be guided through this cornucopia
flavors and textures. How can we top what we have taught in
Come and see! Can you pinch yourself
to see that this is for real! This is the class for those
who say to themselves:"I
should eat more veggies, but I just..." Seriously, come
and see--every month--for free. Learn about the
"who/what/where/why/how" of healthy food concocting for veggie lovers.
Bored of eating healthy? Zest it up with the good stuff; be good to
your tummy! Are you ready to learn? In the mood for some kitchen magic?
Will you take the DIY challenge?
think our kitchen leader has ideas, tricks, and some good tasting
recipes up his sleeve? Oh yes! Our chef will be conducting the cooking
lesson starting at 4:00 PM; this one will be one of a kind. Don't miss;
come with questions.. Stop by to learn who, what, when, where, how,
why?!! Ask questions, such as: follow-up questions, and oblique
questions, and piercing questions, and hold-the-phone questions...
Location: United Crescent Hill Ministries 150 State Street, LVL KY,
40206 (corner of Frankfort Ave. and State St.--across Frankfort Ave
from American Printing House for the Blind; look for signs)
During this food
class/session and demonstration you will learn about the central
aspects of food that we think about: cost, ease of preparation,
storage, and nutrition. Our instructor will show and tell the ways to
make ideas into habit, to make virtue into reality, to make Goodness on
a plate. Tell us you're coming to this free event by
contacting us: 502.299.9520
This class is to demonstrate fairly easy, healthy, practical, and
mind-expanding concepts. Prepare to be inspired. See this! Come every
month (usually) from 4:00 pm to 5:30 pm to watch and learn from a
of proficient cooks that can show you how to be successful, healthy,
and savvy in the kitchen on a budget with little or no incoming skills,
while maintaining a fully-plant-based diet--whether cooking for 6 or
alone. This event is free, open to the public and awesome. You could
pay a lot for this in other venues, but not here. Free.
There's always a place for those who want to learn.
This is held just before the 6:00 pm potluck (everyone is welcome).
good lookin'; What ya got cookin'?"
502.299.9520 or email@example.com
It's guaranteed to be easy, healthy, and mind-expanding. Prepare to be
inspired. See this!
Video from a past
demonstration cooking event.
We invite you to take the VegPledge.
Did you know Mondays can be Meatless? Tuesdays can be Turkey-free?
Wednesday's can be white-meat free? Thrive on Live Thursdays (raw
food)? Cruelty-free Friday's? Click here for more information
about the campaign designed to help you achieve your goals! Vegan,
vegetarian, hemitarian, complexitarian, ethicotarian, locavore,
envirotarian, gardenitarian--It's all names and labels. We're in this
together one day at a time.
Speakers Available for your Group
Does your group/team/class want to engage in a healthy dialogue about
food issues? Presentations with audio/visual supports are available
upon request. We want to speak our passion with sensibility and
Visit our parent
organization, EarthSave International (also a non-profit
501(c)3) to see why we're here, where we've come from, advice for good
vids and books to take in, how to connect broadly, and more. Here's
a Video from the founder.